Dr. Linda Solbrig, co founder and pioneer of Functional Imagery Training talks to Jonno Proudfoot of The Real Meal Revolution, all about FIT, what it is, how it works, and gives a real life demonstation with Jonno, showing how powerful imagery is alongside motivational interviewing. A fascinating look at what we can do as FIT practitioners to help people to be motivated, to want to change and to sustain that change, using this simple, effective technique!!
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