If you care about your overall wellbeing and want a better understanding of your strengths and weaknesses then this is a great place to...

Dr. Linda Solbrig, co founder and pioneer of Functional Imagery Training talks to Jonno Proudfoot of The Real Meal Revolution, all about...

Probably the most important thing I ask my clients is "How do you want to feel? How do you want to feel in five or ten years time? How do...

I recognise when a client has 'got' FIT. I can hear it in their voice when we come together to talk about their week, to celebrate their...